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Life transitions mark significant turning points – they bring change, farewells, and new beginnings all at once. In a thoughtfully designed circle, we create space to consciously acknowledge, integrate, and celebrate or mourn these transitions.

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circles

of life

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celebrate new beginnings

new love circle

traveling or moving abroad

intentional birthday circle

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honor endings

grief circle
break up circle
baby loss circle

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bless life transitions

bridal blessing

mother blessing

baby blessing

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Coming together
As one of the biggest gifts
To Learn
To Be
To See

Procedure & General Conditions

Support during life transitions takes the form of ritual circles and group activities. These activities serve to consciously shape, honor, and integrate significant life events such as new beginnings, farewells, or transformations. These offerings do not constitute psychotherapy or medical treatment, but rather provide a mindful, communal, and symbolic space for personal exploration of life transitions with selected loved ones.

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Contact
If you would like to book support for a life transition for yourself or a loved one, please contact me via the contact form or by email and we will arrange an appointment for an initial consultation.

Initial consultation
In an initial consultation, we will discuss the nature of the life transition you are experiencing and determine which type of event best suits you and your wishes. We will discuss the details of the planned circle (location, date, number of participants, language, costs) and answer any questions you may have.

  1. Location = the circle can take place at your home or the home of a loved one, at the Hyrtlgasse therapy center, or online.

  2. Date = the date can be set immediately, or you can give the life transition circle to your friend as a gift for, for example, pregnancy, birthday, wedding, and receive a voucher from me – so that the circle can also take place at a later date.

  3. Number of people = You decide who you want to include in your life transition circle; anything from 3 to 12 people is possible; for larger groups the format changes slightly, but that is also possible upon request.

  4. Languages = the circles are offered by me in German or English

  5. Cost = a life transition circle ( duration : 2 hours) including preliminary consultation costs €250; depending on individual design and materials for preparation, additional costs may apply, which will be discussed in the initial consultation.

Preparation
During our initial consultation, we'll discuss who will handle which part of the preparation. Depending on the occasion, there may be some individual errands that can be arranged by me or you, as you prefer. I will invite all the people you've selected via digital invitation (WhatsApp, email) and provide them with the necessary information.

Shared life transition circle
Together with your chosen loved ones, we will celebrate/honor/commemorate your life transition with various elements that will be outlined in our initial consultation. These elements can include: sharing, journaling, dancing, embodiment, singing, working with symbols, rituals, creative expression, guided imagery, and meditation. Depending on the specific life transition, I offer you various ways to consciously experience this transition within a community setting.

Follow-up
Should you have any questions or concerns after our session, please feel free to contact me. Together we can discuss how the follow-up can take place and what your specific needs are.

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insights

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Why
Circles of Life?

Life transition circles create space to consciously acknowledge significant changes – be it a new beginning, a farewell, or a phase of profound transformation. Through various elements, inner processes become visible, tangible, and symbolically represented. Other people become witnesses to this transition, which lends meaning and recognition to the experience. Instead of transitions passing us by unnoticed, they are consciously shaped as part of one's own life story.

Positive effects of circles

In a safe and mindful environment, feelings can be expressed, shared, and held. This allows emotions to be acknowledged, integrated, and thereby fosters greater clarity, strength, and inner connection. Transition circles promote the experience of community and resonance—the feeling of not being alone, but rather connected to human relationships, support, and one's own life. Many people experience meaning, grounding, inner peace, and empowerment through this.

Personal
attitude

Especially when dealing with painful experiences like separations, losses, or heartbreaks, I observe a strong tendency toward withdrawal in our Western culture: Many things are "dealt with alone." I deeply believe that healing arises collectively—when people support, witness, and accompany one another. In my own life transitions, I sometimes wished for someone to carry and connect me and my loved ones through these moments. Based on this experience, accompanying people through life transitions is a profoundly human and moving endeavor for me.

An
Invitation

Life transitions are an integral part of our humanity – they challenge, open us up, transform us, and remind us that we are part of a process of growth and connection. If you feel that a transition in your life needs to be acknowledged, supported, or celebrated, I invite you not to walk this path alone. I would be delighted to accompany you and your loved ones on this journey. If you are facing a different transition or topic that you would like to share with your loved ones, please feel free to send me a message.

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"My first experience with women's circles, and certainly not my last! Natalie's sensitivity in guiding the group through a topic and incorporating her knowledge of methods and rituals is inspiring! She manages to create a safe space for all women*. I wholeheartedly recommend participating in such a circle or bundle!"

Laura - Women's Circle

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